Service Description

a sacred hour of collective healing, rooted in the wisdom of the body and the power of feminine presence. In this gentle, soul-honoring ritual, we gather as women to form a circle of support around one woman who is ready to be held, witnessed, and supported. As she lies on a mat in the center of our circle, we offer grounding touch, somatic movement, rhythm, and quiet reverence—helping her to release what no longer serves and call in what she most needs. Through the beat of drums, the rhythm of breath, and the simplicity of human connection, Unburdened offers a space where emotions can soften, nervous systems can regulate, and hearts can be seen. This is not therapy—it’s ceremony. A practice of presence.
You may be the one in the center, or one of the women holding space. Either way, you’ll leave feeling lighter, clearer, and more connected. Come as you are. Wear comfortable clothing. Bring a yoga mat, water, and an open heart.