483 Spring Street, Windsor Locks, CT
860-752-4645 (call or text)
Rage Release
Rage Release
A unique, supportive space to connect with and let go of healthy anger!
Service Description
This Rage Release class offers women a unique, supportive space to connect with and let go of healthy anger that we often carry silently. Guided by a psychotherapist and a certified 500-hour yoga specialist, you’ll have the chance to punch, stomp, and throw in a safe environment where you’re encouraged to release built-up frustrations. Through rage-release stations you will channel your anger into intentional movement, freeing your body and mind. We’ll conclude with calming breathwork and bilateral tapping, leaving you grounded and with a renewed sense of peace. Come ready to release!
Upcoming Sessions
Cancellation Policy
Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. For cancellations less than 12 hours before class please contact Julie or Amy (860) 752-4645. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.
Contact Details
The Hive
The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA
860-752-4645
thehiveempowermentcenter@gmail.com